Powered up with Fitness

POWER -UP fitness is 20 - 30 minutes of fun fitness for all  (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can... Read more »

Music w/ Mike M

Acoustic-music therapy, awakening the senses and beats of our minds. The sound and rhythm of music, relaxes us and brings about positive vibes from within. It’s the perfect therapy especially... Read more »

Fun with Games

Be a part of the fun!  Come meet with friends to learn & play interacting games like Hangman, Jeopardy, and more! Click Here to Join Meeting Meeting ID: 840-5849-8447 Password:... Read more »