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Overview
November 20, 2020 @ 11:00 am - 12:00 pm
POWER -UP fitness is 20 – 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James).
Meeting ID: 865 9607 9975
Password: 308475