No Walls Excursions
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Events
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Healthy Recipe Review w/ Holly
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Powered up with Fitness
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can … Continued
The Noontime Extravaganza
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Music w/ Mike M
Acoustic-music therapy, awakening the senses and beats of our minds. The sound and rhythm of music, relaxes us and brings about positive vibes from within. It’s the perfect therapy especially … Continued