NuPath's Virtual Morning Meeting helps us to maintain a part of the Day Program routine remotely. We will cover the daily essentials such as the calendar and weather updates, and guide opportunities and activities that promote exercise and excitement... Morning meeting wakes up both the mind and body and is the perfect way to start … Continued
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James). Join Zoom Meeting … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Many of us are experiencing new or added stress and anxiety as we live through the uncertainty and unknowns of this pandemic. We also have our own ways of coping … Continued