You have probably heard about the importance of wearing a mask in public, especially when going to the supermarket or another place where there may be a lot of people. This tutorial will address the importance of wearing a mask in public, how to put a mask on and take it off, how to wear … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James). Join Zoom Meeting … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Many of us are experiencing new or added stress and anxiety as we live through the uncertainty and unknowns of this pandemic. We also have our own ways of coping with this stress and anxiety. If you are unsure of how to manage your feelings and emotions right now, or if you feel that you … Continued
Click here to Join Meeting Meeting ID: 830 847 7243 Password: emily
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James). Join Zoom Meeting … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Acoustic-music therapy, awakening the senses and beats of our minds. The sound and rhythm of music, relaxes us and brings about positive vibes from within. It’s the perfect therapy especially during times of stress and the unknown. Music unites us, one beat & chord at a time. Bring your energy and Mike will bring the … Continued
Be a part of the fun! Come meet with friends to learn & play interacting games like Hangman, Jeopardy, and more! Click Here to Join Meeting Meeting ID: 840-5849-8447 Password: 338894
This activity will discuss ingredients to create foods that are healthy. My goal is that the recipe will be simple and user friendly so that group home staff and family members will help individuals engage in a small but meaningful cooking group in their home. Cooking and food in general always brings people together. Click … Continued