No Walls Excursions
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Events
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Healthy Recipe Review w/ Holly
Click Here to Join Meeting Meeting ID: 862 3238 9512 Password: 640558
Powered up with Fitness
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James). Join Zoom Meeting … Continued
The Noontime Extravaganza
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Music w/ Mike M
Acoustic-music therapy, awakening the senses and beats of our minds. The sound and rhythm of music, relaxes us and brings about positive vibes from within. It’s the perfect therapy especially during times of stress and the unknown. Music unites us, one beat & chord at a time. Bring your energy and Mike will bring the … Continued
No Walls Excursions
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Powered up with Fitness
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James). Join Zoom Meeting … Continued
Funky Karaoke!
Sing & dance like no one is watching! Karaoke is the perfect escape to let loose and shine especially after a long & strenuous week. Music is the perfect therapy to allow us to forget about the present and live in the power of our imagination. So bring your imaginary mic and we will provide … Continued
The Noontime Extravaganza
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Safety & Preparation / Re-Entering The Workplace
Join Greg Brandy and Ebere Abosi as they help to prepare YOU to re-enter the workplace post Covid-19. The places we work will look a lot different when we go back. How do we prepare? What kinds of changes will there be? This group will focus on the safety and awareness that will be required … Continued
Game Time!
Join us every Friday afternoon from 2-3pm for Game Time! Each we'll be playing a virtual "board game" with everybody who logs in. Click Here to Join the Meeting Meeting ID: 890-0957-9545 Password: 194052
No Walls Excursions
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521