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Today

Fun with Games

Be a part of the fun!  Come meet with friends to learn & play interacting games like Hangman, Jeopardy, and more! Click Here to Join Meeting Meeting ID: 840-5849-8447 Password: 338894

No Walls Excursions

Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521

Powered up with Fitness

POWER -UP fitness is 20 - 30 minutes of fun fitness for all  (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James).  Join Zoom Meeting … Continued

Music w/ Mike M

Acoustic-music therapy, awakening the senses and beats of our minds. The sound and rhythm of music, relaxes us and brings about positive vibes from within. It’s the perfect therapy especially during times of stress and the unknown. Music unites us, one beat & chord at a time. Bring your energy and Mike will bring the … Continued

Coping Skills with Joe

Many of us are experiencing new or added stress and anxiety as we live through the uncertainty and unknowns of this pandemic.  We also have our own ways of coping with this stress and anxiety.  If you are unsure of how to manage your feelings and emotions right now, or if you feel that you … Continued

No Walls Excursions

Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521

Powered up with Fitness

POWER -UP fitness is 20 - 30 minutes of fun fitness for all  (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can be done standing or seated. Go at your own pace or try and keep up with the host (Amy, Erika & James).  Join Zoom Meeting … Continued

Funky Karaoke!

Sing & dance like no one is watching! Karaoke is the perfect escape to let loose and shine especially after a long & strenuous week. Music is the perfect therapy to allow us to forget about the present and live in the power of our imagination. So bring your imaginary mic and we will provide … Continued

Safety & Preparation / Re-Entering The Workplace

Join Greg Brandy and Ebere Abosi as they help to prepare YOU to re-enter the workplace post Covid-19. The places we work will look a lot different when we go back. How do we prepare? What kinds of changes will there be? This group will focus on the safety and awareness that will be required … Continued