Powered up with Fitness
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can … Continued
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can … Continued
This activity is an opportunity for individuals to connect with friends and staff they have not seen since our closure. It is vital for our individual's to hear voices and … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
POWER -UP fitness is 20 - 30 minutes of fun fitness for all (with weekly challenges). No weights or fitness equipment required and the vast majority of the exercises can … Continued
This activity is an opportunity for individuals to connect with friends and staff they have not seen since our closure. It is vital for our individual's to hear voices and … Continued
Click Here to Join Meeting Meeting ID: 256-699-2474 Password: 005521
Click Here to Join Meeting Meeting ID: 819 7702 8390 Password: 711571
You have probably heard about the importance of wearing a mask in public, especially when going to the supermarket or another place where there may be a lot of people. … Continued
Sing & dance like no one is watching! Karaoke is the perfect escape to let loose and shine especially after a long & strenuous week. Music is the perfect therapy … Continued